Tennis Technique Myth!

When you're successful shots in a closed skill environment break down during an open skill setting it's probably your technique that's weak.

I lost the warm-up, but won the match!

In order to have the proper understanding of this article, we need to define the terms “tennis form” and “tennis technique” as I believe most tennis players and coaches think about form when they talk about technique.

So, the main difference between tennis form and tennis technique is that the form is always the same, while the technique adapts to the situation

http://www.feeltennis.net/tennis-technique-myth/

#coaching #strengthconditioning #performance #technique