SquashMind

#strengthconditioning #psychology #performance #coaching

Court speed is a combination of covering tough shots and retrieving the next and then the one after that! Get good at it and you'll be...

Possibly a few of these have worked for the man below (Greg Gaultier). From personal expereince #13 has worked wonders for my performance...

About 15 years ago while training in Malta my back broke down. An MRI told the neurologist that I would never play Squash at a high level...

When you're successful shots in a closed skill environment break down during an open skill setting it's probably your technique that's...

Mark Bell is a world renowned power lifter and has created one the best gyms I've ever seen thanks to this Tim Ferris video. I wish I had...