SquashMind

#strengthconditioning #psychology #performance #coaching

https://www.coachestoolbox.net/professional-development/understanding-game-awareness?utm_content=dc79d1b65d1d3cde53880cf3c7705e0d&utm_cam...

#technique #coaching #performance

Understanding what motivates people, especially young people, to be involved in sport will help the coach provide a fun, enjoyable and...

Court speed is a combination of covering tough shots and retrieving the next and then the one after that! Get good at it and you'll be...

Getting back to the 'T' before your opponent plays their shot requires excellent shot selection, fluid movement/speed and most...

Self Determination Theory is the ideal leadership style but requires a lot of experience and artistry. When I started coaching I believed...

Repetition is great for muscle memory but if the student is unaware of the components that result in the success and failure of the...

Soon every top athlete will be using VR as a tool and I can't wait to see the results! #psychology #tactical #coaching

Sameer and I have been training for the past 3 years and I couldn't have asked for a nicer, more coachable person. The article prior on...